Enrolled: 10 students
Duration: 10-15 hours
Lectures: 2

Archive

Working hours

Monday 9:30 am - 6.00 pm
Tuesday 9:30 am - 6.00 pm
Wednesday 9:30 am - 6.00 pm
Thursday 9:30 am - 6.00 pm
Friday 9:30 am - 5.00 pm
Saturday Closed
Sunday Closed

Archive

Working hours

Monday 9:30 am - 6.00 pm
Tuesday 9:30 am - 6.00 pm
Wednesday 9:30 am - 6.00 pm
Thursday 9:30 am - 6.00 pm
Friday 9:30 am - 5.00 pm
Saturday Closed
Sunday Closed

Archive

Working hours

Monday 9:30 am - 6.00 pm
Tuesday 9:30 am - 6.00 pm
Wednesday 9:30 am - 6.00 pm
Thursday 9:30 am - 6.00 pm
Friday 9:30 am - 5.00 pm
Saturday Closed
Sunday Closed

Improving your overall health and wellness is easy with this free online health and nutrition course.

This free online course in Human Nutrition is a comprehensive introduction to the role of nutrition in our growth and development throughout our lives. With the huge rise in diet-related illnesses such as obesity, type II diabetes, and cardiovascular disease, we face important choices in terms of food and nutrition on a daily basis. This course will help you make better choices that will ensure good health and wellness.

Introduction to Human Nutrition

1
Introduction to Human Nutrition

In this module, you will learn about different terms associated with nutrition. You will be introduced to different types of nutrients and how food energy is measured. You will also discover various non-nutritive compounds that provide health benefits

2
Nutrition and Science Research

This module will teach you about the various methods of nutrition research and about how research results are analyzed, published, and interpreted.

3
Diploma in Human Nutrition – First Assessment

You must score 80% or more to pass this assessment.

The Human Digestive System

Introduction to Macronutrients

Understanding Macronutrients Metabolism

Introduction to Micronutrients

Course Assessment: Diploma in Human Nutrition - Revised 2017

There are three energy-yielding macronutrients that our bodies need to consume on a daily basis to maintain important functions such as growth and energy production. These are carbohydrates, proteins, and lipids. This human nutrition course online discusses these nutrients that provide the essential components for our bodies. the human digestive system plays a complex and wonderful bodily functions of antioxidants. This Diploma course is rich with insights on human nutrition and the roles macronutirents and micronutirients play in maintaining good health. It will benefit health-conscious individuls and healthcare professionals who would like to learn more about how to live a healthier life. They say that you are what you eat, so take charge of your wellbeing today with this nutrition and human health online course
After completing this course, you will be able to: - Discuss the various nutrients that provide the essential components for our bodies. - Explain the functions of the human digestive system. - Describe the process of pretein synthesis, the levels of protein structure and the various protein functions. - Discuss the roles fatty acids play as well as the eicosanoid compounds derived from fatty acids. - Explain the various carbohydrate, lipid and protein metabolism pathways. - list and describe various vitamins and minerals such as vitamin C, vitamin E and selanium. -Describe the structure and functions of antioxidants.

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